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Guacomole

Yields1 ServingPrep Time5 minsCook Time5 minsTotal Time10 mins

Ingredients
 5 Avocados (small)
 1 Onion (medium)
 1 Lemon
 6 Green Chillies
*If you prefer too spicy (like me), then use 8 - 10 chillies*
Seasoning
 Salt
 1 tsp Chaat Masala (Optional)
Method
1

Take a mixing bowl.

2

Cut Avocados, Onions and Chillies in pieces.

3

Sprinkle salt & chaat masala.

4

Cut the lemon in half and squeeze in the Lemon Juice from one half. If you need more, squeeze the other half too(tad bit, or entire depending upon your taste for tanginess).

5

Time to Blend.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 438
% Daily Value *
Total Fat 30.2g47%

Saturated Fat 6.2g31%
Cholesterol 0mg
Sodium 171mg8%
Potassium 1353mg39%
Total Carbohydrate 37.8g13%

Dietary Fiber 15.8g64%
Sugars 11.6g
Protein 7.6g16%

Calcium 5%
Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.