Lean Beef Chapli Kebab Recipe for KETO

Easy KETO Chapli Kebab

Love eating those kebabs – but worried about your Cholesterol?

We’re all getting a little closer to a healthy lifestyle. For this, most of us are giving up street food indulgence.

But don’t worry; We got your back. We’re sharing our take on how to enjoy street food or a restaurant meal in the comfort of your home. Simple Ingredients ­­­­­for that Restaurant Style Flavor. Try this super easy Beef Chapli Kebab and enjoy it guilt free ??

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Easy Chapli Kebab – LEAN Minced Beef for KETO – Beef Chapli Kebab Recipe

Recipe by VanshikaCuisine: Indian, PakistaniDifficulty: Medium

Servings

4

servings

Prep time

30

minutes

Cooking time

40

minutes

Calories

300

kcal

Total time

1

hour 

10

minutes

Ingredients

• Minced Beef – Lean -1lb

• 1 small onion – chopped

• 1 small tomato- chopped

• 1 egg – whisked

• Salt – to taste

• Red chili powder / paprika – to taste

• Chaat Masala (optional) – 1 tsp

• Dhania powder / coriander powder – 1/2 tsp

• Garam masala (optional) – a pinch

• Ginger Garlic (GG) paste – 1 tbsp

• Turmeric powder (optional) – a pinch again

• Fresh / Dried Mint leaves – if fresh chopped

• Fresh / Dried Cilantro leaves – if fresh chopped

• Green chili (optional) – chopped

Directions

• Mix all the ingredients. Knead and bind them together.
• Take Lemon sized balls and flatten them
• Heat your pan
• Drizzle Ghee or Oil (of your choice)
• Place them and cook them on Medium heat – Uncovered
• Flip every 5-7 minutes
• Kebabs are ready in about 15 minutes Enjoy with naan, bread or as a tortilla wrap filling with your favorite salad, dips and chutney 🙂

Recipe Video